Chives represent herbs that are loaded with nutritional substances that are crucial for our neurological and bone health. Many naturopaths claim that they can keep us safe from Alzheimer’s disease and osteoporosis too.
Chives are known as an excellent source of vitamin A as well as few other antioxidants including lutein and carotenes. These antioxidants can keep the body safe from a wide range of cancers.
In addition, chives are loaded with a very useful compound known as allicin. This compound which is found in onions too is known for its antifungal, antiviral and antibacterial properties.
Additionally, allicin can help you lower bad cholesterol levels, combat hypertension and reduce the chances of experiencing a stroke, peripheral cardiovascular disease, and coronary artery disease.
Chives contain oil enriched with sulfur, which acts as a strong antiseptic, but unlike commercial drugs, it won’t produce any side effects. These herbs can help you improve the immune system, combat intestinal fermentation and improve the work of the liver and stomach.
It turns out that they are very good for individuals dealing with autoimmune and inflammatory disorders including bursitis, fibromyalgia, adrenal problems, chronic fatigue, Epstein Barr virus, shingles, and vertigo. They are rich in folic acid, a type of acid that is crucial for women during and before pregnancy.
Finally, one of the best things about chives is that these herbs can be grown outdoor and indoor easily.
They don’t require any special conditions to thrive. They are flavorful and you can use them in your cooking activities as a great addition to veggie dishes, salads, soups, rice, and potato.