You might be one of the millions upon millions of people who enjoy a cup of morning coffee every day to start things off right. You
Grounding, or ‘earthing,’ as some people call it, involves placing your feet directly on the ground without shoes or socks as a barrier. The logic
We often hear about the myriad benefits of eating raw, whole foods—and when it comes to fruits and veggies, this is often the case.
90% of fat in the majority of the population is present as a layer beneath your skin. This is the fat present on your
Knee pain is no laughing matter. It can be incredibly difficult to deal with and get in the way of daily life. The fact that
Beets are members of the same family as chard and spinach, and the beetroot and the beet greens are high in nutrients and are
Dry skin is a consistent fight, after a seemingly endless period of year after year. I do everything that I can and I used
Instant noodles are a convenient and tasty dish that is popular worldwide. The number one global consumer is China, and the United States is
Bay leaves, or laurel leaves, are much more versatile and beneficial than many of you knew. According to Organic Facts: “Laurel trees were present
The number of toxins we are constantly being exposed to nowadays via our food, chemicals, pollution, and stress, can lead to various health issues
Do you know that, ideally, you need seven to nine hours of sleep every night? But a report from the Center for Disease Control (CDC) cited
Indoor toxins affect our health much more than we know, and they increase the intake of allergies, asthma, inflammation, respiratory issues, and even cancer.