Skip to content
Healthy & Smart Living

Healthy & Smart Living

Feeling Healthy & Living Good is not a luxury – It’s an Absolute Smarty!

Menu
  • HEALTH AND WELLNESS
  • BODY AND SPIRIT
  • LOVE AND HAPPINESS
  • HOME AND DESIGN
×
  • How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength

    How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength

    Knee pain is no laughing matter. It can be incredibly difficult to deal with and get in the way of daily life. The fact that
    Read More
    HEALTH AND WELLNESS 
  • The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food

    The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food

    Beets are members of the same family as chard and spinach, and the beetroot and the beet greens are high in nutrients and are
    Read More
    HEALTH AND WELLNESS 
  • Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)

    Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)

    Dry skin is a consistent fight, after a seemingly endless period of year after year. I do everything that I can and I used
    Read More
    BODY AND SPIRIT HEALTH AND WELLNESS 
  • Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer

    Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer

    Instant noodles are a convenient and tasty dish that is popular worldwide. The number one global consumer is China, and the United States is
    Read More
    HEALTH AND WELLNESS 
  • It’s Called the Blessing of the Gods: Reduce Anxiety, Stress and Lower High Blood Sugar

    It’s Called the Blessing of the Gods: Reduce Anxiety, Stress and Lower High Blood Sugar

    Bay leaves, or laurel leaves, are much more versatile and beneficial than many of you knew. According to Organic Facts: “Laurel trees were present
    Read More
    HEALTH AND WELLNESS 
How to Make A Miracle Smoothie to Relieve Knee Pain and Restore StrengthThe Exceptional Benefits of Beetroot That Make It An Almost Miracle FoodHomemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even CancerIt’s Called the Blessing of the Gods: Reduce Anxiety, Stress and Lower High Blood Sugar
6 House Plants To Grow In Your Bedroom That Can Dramatically Improve Your Health
HEALTH AND WELLNESS HOME AND DESIGN 

6 House Plants To Grow In Your Bedroom That Can Dramatically Improve Your Health

March 17, 2019 HSL Staff Comments Off on 6 House Plants To Grow In Your Bedroom That Can Dramatically Improve Your Health
Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression
HEALTH AND WELLNESS HOME AND DESIGN 

Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression

March 11, 2019 HSL Staff Comments Off on Keep Jasmine Plant in Your Room. It Reduces Anxiety, Panic Attacks and Depression
Stop Buying Lemons. Here’s How To Grow An Endless Supply of Lemons At Home
HEALTH AND WELLNESS HOME AND DESIGN 

Stop Buying Lemons. Here’s How To Grow An Endless Supply of Lemons At Home

March 10, 2019 HSL Staff Comments Off on Stop Buying Lemons. Here’s How To Grow An Endless Supply of Lemons At Home
These Plants Are Oxygen Bombs And They Clean The Air At Your Home
HEALTH AND WELLNESS HOME AND DESIGN 

These Plants Are Oxygen Bombs And They Clean The Air At Your Home

March 6, 2019 HSL Staff Comments Off on These Plants Are Oxygen Bombs And They Clean The Air At Your Home

LOVE AND HAPPINESSView All

Women Over 30 Are Leaving Their Husbands and Boyfriends For Other Women
LOVE AND HAPPINESS 

Women Over 30 Are Leaving Their Husbands and Boyfriends For Other Women

February 16, 2019 HSL Staff Comments Off on Women Over 30 Are Leaving Their Husbands and Boyfriends For Other Women

There’s a common societal assumption that you’re supposed to get your life all figured out during your 20s. Graduate college, kickstart your career, get your

Read More
What You See First In These Images Will Reveal The Truth Behind Your Personality

What You See First In These Images Will Reveal The Truth Behind Your Personality

February 15, 2019 HSL Staff Comments Off on What You See First In These Images Will Reveal The Truth Behind Your Personality
How to Deal with Adult Bullies

How to Deal with Adult Bullies

February 6, 2019 HSL Staff Comments Off on How to Deal with Adult Bullies
The Advice Each Zodiac Sign Needs To Follow As The February New Moon Comes Into Full Force

The Advice Each Zodiac Sign Needs To Follow As The February New Moon Comes Into Full Force

February 1, 2019 HSL Staff Comments Off on The Advice Each Zodiac Sign Needs To Follow As The February New Moon Comes Into Full Force
Beware! These 6 Zodiac Signs Are The Most Deceptive Of All

Beware! These 6 Zodiac Signs Are The Most Deceptive Of All

January 29, 2019 HSL Staff Comments Off on Beware! These 6 Zodiac Signs Are The Most Deceptive Of All

BODY AND SPIRIT

How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength
HEALTH AND WELLNESS 

How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength

March 18, 2019 HSL Staff Comments Off on How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength
The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food
HEALTH AND WELLNESS 

The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food

March 18, 2019 HSL Staff Comments Off on The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food
Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)
BODY AND SPIRIT HEALTH AND WELLNESS 

Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)

March 18, 2019 HSL Staff Comments Off on Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)
Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer
HEALTH AND WELLNESS 

Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer

March 18, 2019 HSL Staff Comments Off on Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer

HEALTH AND WELLNESSView All

How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength

How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength

March 18, 2019 HSL Staff Comments Off on How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength
The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food

The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food

March 18, 2019 HSL Staff Comments Off on The Exceptional Benefits of Beetroot That Make It An Almost Miracle Food
Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)

Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)

March 18, 2019 HSL Staff Comments Off on Homemade Citrus Body Butter That Soothes and Softens Dry, Scaly Skin Overnight (Recipe)
Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer

Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer

March 18, 2019 HSL Staff Comments Off on Instant Noodles Are Linked to Stroke, Diabetes, Weight Gain, and Even Cancer




Popular

Stop Migraines In Just 5 Minutes With This Awesome Drink

Stop Migraines In Just 5 Minutes With This Awesome Drink

February 5, 2016 HSL Staff 2
Why You Should Eat Garlic on an Empty Stomach

Why You Should Eat Garlic on an Empty Stomach

May 7, 2015 HSL Staff 2
How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength

How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength

March 18, 2019 HSL Staff Comments Off on How to Make A Miracle Smoothie to Relieve Knee Pain and Restore Strength




Best of

These Miraculous Beets Will Undo Any Wrongdoings In Your Body
HEALTH AND WELLNESS 

These Miraculous Beets Will Undo Any Wrongdoings In Your Body

I Drank A Shot Of Pickle Juice Every Single Day. At The End Of 7 Days, Here’s How I Felt
HEALTH AND WELLNESS 

I Drank A Shot Of Pickle Juice Every Single Day. At The End Of 7 Days, Here’s How I Felt

Why Using Essential Oil Is Important for Your Brain
HEALTH AND WELLNESS 

Why Using Essential Oil Is Important for Your Brain

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkLearn more