Top 7 Herbs to Relieve Arthritis and Joint Pain

There are certain herbs that can help deal with the most problematic pains. To avoid arthritis from stopping your daily activities, you have to first get rid of the inflammation and the pain. Even after the persistent medical intervention, nothing seems to help.

That is why you should try a more natural solution. Besides, there are plenty remedies out there that might prove useful for solving your problem. As some people believe, certain herbs that have anti-inflammatory properties can help treat these pains.

However, there is no actual evidence that can confirm these beliefs. So, before you try any of these treatments, make sure to consult your doctor first.

Here are some herbs you can try out that might help with joint and arthritis pain.

1. Turmeric

As an effective anti-inflammatory herb, turmeric can be a potent pain reliever. As such, it can decrease inflammation without the use of chemicals, and might even be used for treating cataracts, Alzheimer’s and cancer.

2. Ginger

This herb has been famous for centuries, and with good reason. It is full of strong anti-inflammatory properties and it contains enzymes, which might prove useful for reducing pain and swelling.

3. Eucalyptus

If you use the leaves of this herb, you might be able to improve your overall health and reduce the swelling and pain in certain areas of the body.

4. Burdock Root

This root is filled with fatty oils which can prove useful for reducing the swelling. To consume it, you can eat it in stir-fries, most commonly found in Asian cuisine, or make a decoction.

5. Aloe Vera

Even though most people know this herb to be useful for the skin, it is not the only thing it is good for. Aloe Vera can also be useful for treating arthritis. All you have to do is apply it on the affected areas and wait for the pain to go away.

6. Licorice

This herb can naturally decrease the free radicals that cause inflammation. Therefore, it can help with inflammation and support the body’s release of cortisol. In the end, it can boost the immune system and ease the pain.

To consume this herb, drink it in the form of tea.

7. Green Tea

This potent natural remedy can be used for many health issues. Some of them are arthritis. It is rich in antioxidants which can help make the bones and joints stronger. So, make sure you drink more green tea daily.

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Source: Mesmerizing Words | Mind Body Green | HealthLine | Healthy Food House

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