The colon is one of the most important organs in the human body. This organ is here to help the body get rid of the toxins and wastes. The colon manages the process which flushes the toxins from the system and keeps the body safe from dangerous chemicals. This is one of the organs in the body that are working all the time and that’s why it is crucial to clean the colon on a regular basis.
A simple colon cleansing eliminates the toxin and waste buildup in this organ and in addition, it optimizes its work. Luckily, you don’t have to consult a physician to conduct colon cleansing. Everything you have to perform this procedure can be used in your home. in this article, we will present a colon cleansing homemade recipe which will help you eliminate waste buildup from the colon and improve the process of digestion.
First and foremost, we would like to point out that this homemade colon cleansing recipe contains just a few ingredients – organic apples, ginger, lemon and sea salt.
Apple, Lemon, Ginger Detoxification Recipe
- Two tablespoons of organic lemon juice
- One cup of organic apple juice
- Half a cup of purified warm water
- Half a teaspoon of sea salt
- One tablespoon of organic ginger juice
- Pour half a cup of purified warm water in an ordinary glass.
- Take the sea salt and add it to the water. Stir everything well.
- After that, pour the ginger juice, lemon juice and apple juice in the water.
- Once again, stir everything well and consume the drink in the morning before breakfast.
- Take the same amount of this drink two more times throughout the day.
So, you should take one glass of this amazing beverage in the morning before breakfast. The apples and lemon in the mixture are rich in powerful vitamins, minerals, and antioxidants that have an ability to improve the work of the immune system, combat infections, and disease and cleanse the colon and the body from hazardous toxins.
Choose a weekend to cleanse your colon and improve your health!
Source: Healthy Lifestyle Live