When most people think of liver disease, the first thing that pops into their heads is that a few too many alcoholic drinks is
HEALTH AND WELLNESS
This is the Easiest Way to Escape a Sinking Vehicle. Knowing How Might Save Your Life Some Day
The idea of your car suddenly plunging into deep water is terrifying, but it is a fact that life can be unpredictable, so it
How To Reduce Inflammation In Your Body, Re-Energize, And Improve Your Blood Pressure At Zero Cost
The electromagnetic radiation from the technology devices we come to contact daily causes silent inflammation in the body, and makes us prone to various
21 Things Your Body Can Tell You About Your Health
Our body always sends messages that signal its current condition, so if we learn to listen to them, we will be able to treat
10 Incredible Benefits Of Drinking Warm Water With Lemon Every Morning
Experts are constantly claiming that even though cold water is much more refreshing, the consumption of warm water is more beneficial. In ancient Chinese and Indian
Why You Should Massage Your Feet Before Bed
If you have tried foot massage, you know the amazing feeling it creates, since it relaxes the entire body. According to experts, our feet benefit
6 Easy Lower-Abdominal Exercises for Women to DO at Home
The world is going crazy about exercising these days, and most of us fall victims to it. Of course, there is nothing wrong with
Proven Foods and Vitamins to Improve and Protect Eyesight (Evidence Based)
Many foods are packed with vitamins and nutrients that you need for good vision. Foods such as carrots, sweet potatoes, bell peppers, blueberries, and
Nurse Explains What Smoking Every Day Does To Your Lungs
We are all aware of the detrimental effects of smoking, but numerous people enjoy in this dangerous habit and continue damaging their own health. However,
15 Signs You Have a Hormonal Imbalance and What You Can Do About It
We ladies know the trouble, stress, and frustration that hormonal imbalances can cause us. When hormones fluctuate, we can feel angry, emotional, tired, moody,
17 Things That Happen To Your Body When You Eat Two Ripe Bananas Every Day For 30 Days
Bananas are a real superfood, full of nutrients, and antioxidants, and they improve health in countless different ways. As stated by Adda Bjarnadottir, MS:
7 Things That Change In Your Body When You Have Too Much Sleep
You already know that getting enough sleep and rest is important. Sleep deprivation has been linked to different serious health problems that may weaken your immunities