HEALTH AND WELLNESS

Acne. Pimples. Zits. No matter what you call them, the feelings that you experience when you have an outbreak are the same. Discomfort. Embarrassment.

Today, processed and fast foods are available in every street corner making it difficult to resist. While these foods are convenient and even tasty, studies

Have you been diagnosed with vitamin D deficiency? You’re not alone. Vitamin D deficiency has almost become an epidemic, especially for those who live

An anxiety attack can be terrifying. It’s never easy to feel a surge of overwhelming fear, or feel you’re on the verge of passing

If you have heart disease, we assure you that you are not alone. According to a study published by Science Daily, an online resource covering

“A lot of people think that pink eye is strictly an infection, like a bacterial infection, that they need antibiotics for, but the majority

The pain in the feet can result from various causes, and it can furthermore lead to discomfort and pain in the knees, hips, ankles, and

Doctors have recommended the Mediterranean diet as the healthiest one for decades, and it was even named the best diet of 2019 by US

How can you know whether or not you’re doing enough for your mental health? First, did you know that around 40 percent of Americans take some

Weight loss for many people seems like a phenomenon shrouded in mystery. The primary reason people find it hard to lose weight fast naturally