HEALTH AND WELLNESS

Inflammation has been found to be the root of most diseases and ailments, so it is of high importance to fight it and thus

Vitamin C (ascorbic acid) is an essential vitamin that strengthens the immune system and prevents sickness and serious health problems. Seminars in Preventive and

People have used turmeric for more than 4,000 years, and this miraculous plant effectively treats digestive issues, fights infections and inflammation. It is a member of the

The arteries are a part of the intricate circulatory system of the body, and it is of high importance to maintain their healthy function

Juicing is one of the best ways to reap the health benefits of raw products, and a glass of natural juice in the morning

A blood clot, medically called a thrombus, is a clump of blood platelets that the body forms after an injury, as a way to

Losing weight can be highly challenging, and the entire process requires strong will and determination, as many people quit within the first few weeks.

“Chronic inflammation has been linked to certain diseases such as heart disease or stroke, and may also lead to autoimmune disorders, such as rheumatoid

Among the vital organs, it’s the problems in the kidneys that are harder to detect. According to experts at the National Institute of Diabetes and

Iron plays an important role in the body. It helps in the production of a component in the blood called hemoglobin, or the proteins

Even though it is readily available and crucial for our body to fight disease, almost half of the American population is deficient in vitamin