HEALTH AND WELLNESS

Yoga is an exercise that dates back for thousands of years and continually gains popularity as time goes on. It is a technique that

In the United States, data shows that around 1 in 8 women will develop breast cancer during her life that could be detected on

If you’re sick of being sick with a cold, then it’s time to learn some cold prevention techniques. It’s not hard to prevent a

Many people know Echinacea tea as a remedy to help fight off a cold. What they don’t realize is that the supplement provides multiple

Yikes, you have intestinal problems. Of course, you want to sort this out pronto. This will provide you with a natural remedy for the likes

“Any discoloration, lumps, sores or pain (of the tongue) should be monitored and evaluated by a medical professional if they don’t go away within

Good news, coffee addicts everywhere – that cup of joe you drink every morning before work doesn’t just wake you up; it may help

Okay, so nobody is comfortable talking about bowel movements. Then again, nobody is pleased with being constipated either. We’re in the third camp: we want