Honey is on the list of healthiest foods worldwide. It contains plenty of healthy nutrients, and it is extremely beneficial to your health. Anyway, can you imagine losing weight overnight?
Yes, that is possible by mixing honey and cinnamon.
Now, we will inform you about a strong drink that you should consume before bed and after waking up. This way, you will lose weight. Incredible, right?
Cinnamon is rich with healthy properties. It can better your skin color, boost the blood flow, and decrease cholesterol levels. Also, it is great for your heart, stomach, intestines, which will stimulate the weight loss.
How can you use it? It is easy; you can just use cinnamon instead of sugar. Add a quarter of a teaspoon to all of your meals.
Also, every night before sleep, consume a mixture of cinnamon and honey. In fact, you have the ingredients at home, so this is pretty easy to make.
How to make it?
Pour 200 ml of water and boil it. Take half a teaspoon of cinnamon powder, add it to the water and leave it for 30 min. till it chills out. Then, when the water is cold, add a teaspoon of honey, and put it in the fridge.
Every night, 30 min. before you go to bed take one cup of this healthy drink. It is important not to add anything else in the drink. It will be effective only if you consume it before sleep.
This way, you will purify your digestive tract; you will get rid of parasites, fungi and many other bacteria. You will be in great health!
Source: 360 Cubs
